Injury Recovery 

PT Gets You Started

WE GET YOU BACK TO YOUR BEST

Recover Faster· Return Stronger

What Stage Are You In?:

You Are In Physical Therapy Now

We work with your physical therapist to build your plan and stick to the clearances they set. As you earn more clearances, we add more exercises to improve your recovery.

You Finished With Physical Therapy

You’ve been cleared from PT, but that doesn’t mean you are back to 100%. We fill that gap and get you back to your best. 

You Have An Injury That is Holding You Back

You are dealing with an injury or pain that never needed surgery, or one you have been working around on your own. We take you through an evaluation, build a plan, and get you back on track.

Athlete Performing Power Skips

The Gap:

Therapy has a defined end. Unfortunately, sometimes that is based on what insurance will pay for rather than what you need.

Then you go back to what you actually do and find that “healthy” and Ready are different things. Full speed, quick changes of direction, and load that arrives without warning ask more of you than clearance measures.

That distance between cleared and ready is the work we do.

Athlete Performing Power Skips

How We Work With Your Therapist:

Your physical therapist decides what your body is ready for. We build the training inside that, and we build it with them rather than around them.

As your clearances expand, the plan expands. What you do here keeps pace with what you do there, so the two never pull against each other.

We already work this way with physical therapists across the Triad. If you are in therapy now, we will get in contact with your therapist’s name and take it from there.

What Clients Are Saying About Ignite

Whether it’s elite athletic performance or personal fitness, see why our community chooses Ignite.

“My daughter recently tore her ACL and had been struggling to find excitement in weeks filled with rehab. When chance happened to connect us with Ignite Performance my daughter’s attitude did a 180.

 The personal care and limited number of athletes built into the Ignite model are exactly what she needed.

You will not find a better environment in which your child will thrive.“

Lee M.

“Ignite Performance is awesome! We brought our 13yo son here over the summer to help build strength in his body to be a better athlete for cross country, soccer and track. They have created such a personalized approach for him. The one on one coaching is so critical to make sure you are doing it right to prevent injuries and it’s customized based on what you need at that time.

They are SO good w working with younger athletes and the they are very flexible with when you can go. 

I highly recommend Ignite Performance for your entire family!“

Dawn O.

“Both of my sons train at Ignite, and we’ve been extremely impressed with both the results and the coaching. The trainers start by measuring each athlete’s baseline performance, create a personalized plan, and then track progress with regular retesting so athletes can see measurable improvements.

We’re grateful we found Ignite and highly recommend it to any family looking for quality athletic training.“

Gerry G.

Your Trainer Is Ready. Are You?

Book your Consultation below.
You’ll talk through your injuries, where you are, and leave with a plan.